Volume Conversions

 Wet Ingredient Equivalents:

                                  1 ounce = 30 ml 

                                   1 cup    = 240 ml

1 cup	8 fluid ounces	1/2 pint
2 cups	16 fluid ounces	1 pint
4 cups	32 fluid ounces	2 pints/ 1 quart
8 cups	64 fluid ounces	4 pints

 

Dry Ingredient Equivalents: 

                       1 teaspoon = 5 ml

                       1 cup          = 240 ml

                                                   

1 tablespoon	3 teaspoons	15 ml
1/8 cup	2 tablespoons	30 ml
1/4 cup	4 tablespoons	60 ml
1/3 cup	5 tablespoons + 1 teaspoon	80 ml
1/2 cup	8 tablespoons	120 ml
2/3 cup	10 tablespoons + 2 teaspoons	160 ml
3/4 cup	12 tablespoons	180 ml
1 cup	16 tablespoons	240 ml