Saturday 3 March 2012

A lunch with Bitter gourd

I know that all people have one or the other weird tastes and cravings... and I used to think, those who liked the Bitter-gourd were indefinitely weird... until one fine day, when I finally started loving this bitter vegetable. :)
Towards the end of our college days, we were required to stay at different NGOs and give a report on them. Myself and some of my classmates stayed in one run by a few christian priests, which had a self sustained farm of their own, apart from their usual social work. It was during my stay there that I developed my first liking for this vegetable which was given to us as a stir-fry with coconut...(perhaps it was because of the relaxed nature of our surroundings..or the 'fresh from the farm' vegetables..I couldn't say)... Anyway it was delicious and I don't think we would have needed any other side-dish for our rice... :) .. But though I liked it very much there, my mother's versions of the same had no effect on me, until one of my cousins..(she is a pretty good cook) showed me how she made it and so.... I got hooked again...:)
My weird taste allows me to have this with plain rice...enjoying every mouthful, and that's how it was for lunch yesterday... Papa had brought a bagful of this veggie (straight from his farm) and I decided.... Bitter-gourd and coconut stir-fry, it would be...


Ingredients:
  • 1 cup finely chopped Bitter-gourd ( I just removed the seeds and used the chopper)
  • 1 cup fresh grated coconut  (using the same quantity of coconut counters the bitter taste)
  • 4 green chillies, chopped
  • 1 large onion, sliced
  • 3-4 cloves of garlic, chopped
  • a sprinkle of chilli flakes 
  • a few curry leaves
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon pepper or according to taste
  • salt
  • oil (coconut is preferred)
Put the coconut and bitter-gourd in a bowl, tear in a few curry leaves, add some salt (about 1/4 teaspoon), sprinkle some coconut oil and rub them all together for a minute. Pat the mix down and keep it aside.
Heat 1 or 2 tblsp oil in a pan and add the garlic, chillies, onions and curry leaves and saute for some time adding a pinch of salt. Let it brown slightly and then add the turmeric and chilli flakes and stir again for few seconds.
Now add the bitter-gourd mixture to the pan, give a stir and close the lid. Allow it to steam up on medium flame.Give it a few minutes and then open the lid and stir again.
Taste and add salt and pepper accordingly. Cook until done stirring occasionally. (it might take about 10 minutes.) It should be a little fried but not browned.
Serve hot with plain rice... Enjoy!! vegetarian meal

1 comment:

  1. I tried this recipe today, as it is quite different from the usual bittergourd fry or poriyal I make.... It turned out delicious. Thanks for sharing.

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